Certified IFBB PRO Anthony Gardley
It's Not Just Fitness — It's a Lifestyle

Better
Every
Day

I built Lycan Lair to be more than a gym — it's a community, a culture, and a lifestyle. When you join the pack, everything changes.

Step Into the Lair View Packages
Scroll
IFBBProfessional Status
3Training Packages
1:1Personal Coaching
∞Accountability Support
Better. Every Single Day.

Choose Your
Path

Entry Level
Pay-As-You-Go
$80/ session

Dip your toes into the lifestyle. Flexible sessions with no long-term commitment — just you, me, and the work.

  • 60-minute 1:1 session with me personally
  • Book as needed, zero commitment
  • Form coaching & movement guidance
  • Welcome to the Lycan Lair community
Step Into the Lair
Most Popular
Mid Level
Consistency Pack
$70/ session · $560/mo

This is where the lifestyle really takes root. Consistent training, a coach invested in your growth, and a community that keeps you locked in.

  • 8 × 60-minute sessions per month
  • Personalized workout plan
  • Monthly progress tracking
  • Basic nutrition guidance
  • Priority scheduling
Step Into the Lair
Elite Level
Transformation
$60/ session · $720/mo

You're not just training — you're fully committed to the lifestyle. This is the full Lycan Lair experience.

  • 12 × 60-minute sessions per month
  • Custom macro & meal planning
  • Weekly progress check-ins
  • Unlimited text support & accountability
  • Stretching & mobility add-ons
  • Goal-specific programming (fat loss, strength, performance)
  • Full community access & lifestyle integration
Step Into the Lair
Coach Ant — IFBB PRO Anthony Gardley
IFBB Professional
Meet Coach Ant

Anthony
Gardley

I'm not just your trainer — I'm a competitor, an IFBB Professional, and someone who has lived this transformation from the inside out. I built Lycan Lair because I believe fitness is bigger than the gym. It's a lifestyle, a mindset, and a community.

"Fitness got me here. Lifestyle kept me here. That's what Lycan Lair is built on."

In the gym, outside, or online — the Lair goes wherever you are. I work with people at every level, from beginners finding their footing to athletes chasing peak performance.

Step Into the Lair
Lycan Lair Fitness Jersey
The Lifestyle

We Live
Different.

Lycan Lair delivers elite training and coaching — and more than that, it's a community of people committed to a bigger version of themselves, every single day.

Follow @lycanlair
The Community

What The
Pack Says

★★★★★

Coach Ant doesn't just put me through a workout — he changed how I think about my body, my food, and my life. I lost 22 lbs in 3 months and for the first time it actually feels like a lifestyle, not a diet.

M
Marcus T.Transformation Package · Temple, TX
★★★★★

I've had trainers before but Lycan Lair is different. It's the community, the accountability, the culture — I don't just show up to train, I show up because this is my lifestyle now. Worth every penny.

J
Jasmine R.Consistency Package · Central Texas
★★★★★

As an IFBB PRO, Coach Ant knows exactly what a serious athlete needs. But what surprised me was the community he's built. My squat went up 60 lbs and I gained a whole pack of people pushing me every day.

D
Derrick W.Transformation Package · Temple, TX

You could be part of this community. The pack is growing — reach out and share your Lycan Lair story.

Better. Every Single Day.

Ready to
Live It?

This isn't just a workout. It's a lifestyle, a community, and a commitment to becoming something greater. Come join the pack.

Step Into the Lair View Packages
LYCANLAIR
It's Not Just Fitness — It's a Lifestyle
Location

Temple, TX & surrounding areas

In-person, outdoor & online coaching available

Contact
lycanlairfitness@lycanlairfitness.com (424) 571-0449 Step Into the Lair